Holistic Counsellor

Supporting individuals in navigating their emotional & mental health journey. Specialising in grief & loss support & education.

Supporting you on your journey towards holistic well-being.

Are you struggling with any mental or emotional challenges, dealing with grief or loss, a health related challenge, managing your emotions or relationship challenges?

Having support through any of these challenges is the key to moving forward. Together we can discover what works for you in creating more self awareness, peace of mind and control over your emotional/mental well-being giving you the ability to deal with whatever life brings you.

The Way Forward

Learn

We have an innate capacity to heal and release what is holding us back. Together we can work through thoughts and feelings to find peace and clarity with your emotional health.

Release

Join me for a 1-1 private session or a workshop/ educational course. My aim is to support you and give you the knowledge and tools to empower your personal growth and peace of mind.

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Restore

Long held grief/ loss and emotions can be very disempowering having a negative impact on our overall health, wellbeing and life decisions. When we restore harmony within, our outer world shifts and we are free to create a new way of being,

Sharing the Load

Together we discover what works for you in creating peace of mind and  a supportive emotional, mental, and physical health journey

Working together…

  • Counselling and emotional support to help you uncover the health solutions that are right for you.

    Amazing things can happen when we share our story and have someone to talk to who can offer compassionate and unbiased support.

    My approach is person centred, integrative and holistic. I help my clients to gain a greater understanding of their inner world and reconnect with their authentic selves.

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  • Support and guidance from somebody who has experienced significant grief and loss. I can relate and empathise with your journey.

    Having our grief witnessed and our pain seen and heard is where the healing happens. We are forever changed by grief, we can learn to integrate it into our lives to go on to living healthy happy lives.

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  • Losing a pet can have a profound impact on our entire life. Many people share an intense love and bond with their pet, for many they are a beloved family member. They gift us with boundless unconditional emotional support, they bring fun, joy, and companionship into our lives. They also provide structure, help us stay active and provide a sense of meaning and purpose.

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  • “You were my sanity last year when my world came crashing down. For that I can't begin to tell you how grateful I am. You have deeply touched our lives! I eat paleo muesli most mornings for brekkie & tonight we are having coq au vin made with bone broth! We recently had our regular follow up visits with my husband’s specialist doctors and they both commented how ‘stunned’ they are at how stable he now is. I’ve no doubt and told them that I’m certain the change in diet has contributed significantly to his turn around.”

    JB – NSW

  • Sandra provided me with practical tools and strategies to navigate my health and grief, helping me develop healthy coping mechanisms and prioritise self-care. Her empathetic approach and genuine understanding created a safe space where I felt comfortable sharing my deepest thoughts and emotions.

    Cassandra. Age 36

  • "Having a person like Sandra in your life is like a lifeline you never knew you needed. Her compassion, commitment, and understanding allowed me to truly heal in ways I never thought were possible. I never knew how much better I could feel with simple lifestyle changes but also the weight that can be lifted when I was given permission to truly feel my emotions in their entirety. Her wisdom and depth of knowledge about health and healing bring such relief, warmth and comfort during challenging times, she is a guiding light through the darkness."

    Chloe - WA

  • I cannot thank Sandra enough, the coaching I have received over the past 2 years has been of immense help and will continue to be throughout my life. Having lived through a number of traumatic and stressful situations, I will be forever grateful for the understanding and wisdom I have gained, I can completely attest to Sandra's profound skills when it comes to guiding and teaching.

    Lisa – NSW

  • "Sandra has a wealth of information when it comes to health and well being. I found this particularly helpful when I went through post-operative Cancer treatment and surgery. Sandra showed me and taught me how important it is to detox and how important it is to drink pure water and eat the right food. By going through these little changes that Sandra taught me it has made a big difference in my energy levels, in my wellbeing and the reports from my doctors have been outstanding. I am thankful for Sandra and in all her years of study, she has the knowledge to support you with any health concerns you may have. Highly recommend

    Vicki - VICTORIA

Let’s Chat

Schedule an appointment via our online booking portal or contact us with any questions.